Fulya

In our modern world we are taught to regularly ignore the signals our body sends us. This is so that you conform and fit in with the...

There is an inherent joy in moving your body in new and beautiful ways. Particularly if your body has given you lots of pain or you just...

A lot of people love boot camps, being pushed to the limits and shouted at seems to work for some people. I wonder if these are...

Part of the reason why I love this dance so much and why I love to teach it is that I remember what a huge change it brought to me when I...